Report on International Yoga Day Celebrated at IGNOU Regional Centre Aligarh
23 June, 2015
Regional Centre Aligarh has also celebrated the First International Yoga Day on 21st June 2015. Retd. Col. Jagroop Singh, an Eminent Yoga Expert was invited to deliver a lecture on the topic "How yoga activity is helpful to reduces the mental stress at the workplace of an individual". After the lecture Col. Jagroop Singh demonstrated yoga activities concerning to reduce mental stress and also demonstrated some yoga activities for diabetics patients.
The staff members, the Coordinators and Students have performed the yoga activities simultaneously with the yoga expert. The Regional Centre Aligarh was also selected among 3 Regional Centres – Aligarh, Cochin & Delhi-2 by IGNOU Administration for the participation in Live Web Conferencing. The Selected Photographs are being enclosed
